Insider Trading activities at United Natural Foods Inc (UNFI) , Part 5

Insider trading activities (stock purchases, sales, and option exercises) reported by insiders of United Natural Foods Inc (UNFI) since 2005 are shown in Table 1 and Table 2. Table 1 shows the monthly insider trading data of United Natural Foods Inc. (See page 1 of this report.) Table 2 shows the detailed insider transactions. This company's CIK number is 1020859.

Total stock buying since 2005: $3,988,766.
Total stock sales since 2005: $109,412,029.
Total stock option exercises since 2005: $34,521,869.


47 insiders reported insider trading activities at United Natural Foods Inc (UNFI):
Insider trading activities of Hummel John Michael
Insider trading activities of Sutton Jill
Insider trading activities of Artz Eric
Insider trading activities of Green Paul Scott
Insider trading activities of Dorne Eric
Insider trading activities of Muehlbauer James L
Insider trading activities of Puckett Rick D
Insider trading activities of Sigel Robert A
Insider trading activities of Johnson David William
Insider trading activities of Heffernan James P
Insider trading activities of Stahl Jack L
Insider trading activities of Graham Gail A
Insider trading activities of Funk Michael S
Insider trading activities of Cianciolo Joseph M
Insider trading activities of Torre Bates Ann
Insider trading activities of Barker Gordon D
Insider trading activities of Howard John W
Insider trading activities of Mcintyre Donald P.
Insider trading activities of Luttecke Kurt
Insider trading activities of Clark Denise M.
Insider trading activities of Matthews David Allen
Insider trading activities of Shamber Mark
Insider trading activities of Atwood Daniel V
Insider trading activities of Antonelli Richard
Insider trading activities of Lindberg Randle
Insider trading activities of Beaudry Michael
Insider trading activities of Benedict Danielle
Insider trading activities of Dufresne Daphne J
Insider trading activities of Stern John Andrew
Insider trading activities of Traficanti Joseph J
Insider trading activities of Dziki Thomas A
Insider trading activities of Griffin Sean
Insider trading activities of Schnieders Richard J
Insider trading activities of Grillea Thomas John
Insider trading activities of Stigers Michael C
Insider trading activities of Zechmeister Michael Paul
Insider trading activities of Glenn Gary Andrew
Insider trading activities of Burton Mary Elizabeth
Insider trading activities of Testa Christopher P.
Insider trading activities of Smith Craig Harder
Insider trading activities of Esper Richard Eric
Insider trading activities of Townsend Steven H
Insider trading activities of Simone Thomas B
Insider trading activities of Spinner Steven
Insider trading activities of Koch Carl Frederick Iii
Insider trading activities of Roy Peter
Insider trading activities of Douglas J Alexander Jr

Table 1. Yearly summary of insider stock purchases, sales, and option exercises at United Natural Foods Inc (UNFI).
Insider Buying Insider Sales Option Exercises
Year Shares Value Shares Value Shares Value
2024 6,275 $75,237 28,577 $549,367 0 $0
2023 61,923 $1,228,784 23,061 $538,291 0 $0
2022 6,370 $220,543 7,234 $283,998 30,738 $0
2021 0 $0 487,067 $20,162,779 333,484 $1,093,980
2020 24,000 $130,920 0 $0 576,226 $0
2019 40,000 $282,300 0 $0 129,646 $0
2018 36,000 $466,866 97,209 $4,635,173 144,359 $750,455
2017 0 $0 101,342 $4,666,971 104,412 $316,312
2016 0 $0 0 $0 83,549 $97,356
2015 12,021 $549,438 104,143 $7,473,048 133,525 $1,872,331
2014 0 $0 50,133 $3,398,355 117,584 $1,115,237
2013 0 $0 101,523 $6,577,950 131,551 $1,345,767
2012 0 $0 225,359 $11,929,343 238,380 $3,813,233
2011 0 $0 203,479 $8,094,560 240,778 $3,815,659
2010 0 $0 303,951 $10,180,858 297,850 $4,017,174
2009 6,500 $108,589 64,880 $1,705,276 107,984 $710,828
2008 45,700 $875,317 22,031 $435,065 22,120 $0
2007 0 $0 69,037 $2,164,942 61,500 $1,225,380
2006 0 $0 788,492 $25,481,756 785,250 $14,348,157
2005 1,700 $50,772 38,276 $1,134,297 0 $0


Table 3. Detailed insider trading at United Natural Foods Inc (UNFI) , Part 5
  Trade Date   Insider Name Trade Type     Shares       Price ($)   Value ($)
2012-09-10 Graham Gail A Option Ex 1,064 .00 0
2012-09-10 Funk Michael S Option Ex 2,000 .00 0
2012-09-10 Roy Peter Option Ex 1,064 .00 0
2012-09-10 Spinner Steven (President and CEO) Option Ex 5,918 .00 0
2012-09-10 Burton Mary Elizabeth Option Ex 1,064 .00 0
2012-07-11 Cianciolo Joseph M Sale 11,970 55.03 658,709
2012-07-11 Cianciolo Joseph M Option Ex 11,970 28.71 343,622
2012-06-29 Matthews David Allen (President, UNFI International) Sale 1,525 54.48 83,086
2012-06-28 Griffin Sean (Group President) Sale 1,638 53.17 87,092
2012-06-27 Matthews David Allen (President, UNFI International) Sale 2,248 54.43 122,358
2012-06-25 Griffin Sean (Group President) Sale 6,731 52.10 350,691
2012-06-25 Griffin Sean (Group President) Option Ex 3,695 27.20 100,504
2012-06-25 Shamber Mark (SVP, Chief Financial Officer) Sale 15,213 52.65 800,934
2012-06-25 Shamber Mark (SVP, Chief Financial Officer) Option Ex 12,500 20.18 252,187
2012-06-22 Matthews David Allen (President, UNFI International) Sale 1,625 51.61 83,859
2012-06-22 Matthews David Allen (President, UNFI International) Option Ex 3,875 12.57 48,708
2012-06-21 Graham Gail A (Director) Sale 2,128 51.22 108,987
2012-06-18 Grillea Thomas John (Divisional President) Sale 1,765 53.16 93,829
2012-06-18 Grillea Thomas John (Divisional President) Option Ex 1,000 26.55 26,550
2012-06-18 Traficanti Joseph J (SVP, General Counsel, CCO) Sale 6,115 52.00 317,980
2012-06-18 Traficanti Joseph J (SVP, General Counsel, CCO) Option Ex 2,204 29.68 65,403
2012-06-11 Traficanti Joseph J (SVP, General Counsel, CCO) Sale 409 52.00 21,268
2012-06-11 Traficanti Joseph J (SVP, General Counsel, CCO) Option Ex 409 25.45 10,409
2012-06-08 Traficanti Joseph J (SVP, General Counsel, CCO) Sale 4,072 52.00 211,744
2012-06-08 Traficanti Joseph J (SVP, General Counsel, CCO) Option Ex 4,072 25.45 103,632
2012-06-08 Heffernan James P Sale 20,000 51.63 1,032,540
2012-06-08 Heffernan James P Option Ex 20,000 18.66 373,100
2012-06-08 Funk Michael S Sale 5,115 50.80 259,867
2012-06-07 Graham Gail A Sale 2,660 50.97 135,582
2012-06-07 Graham Gail A Option Ex 2,660 36.60 97,356
2012-06-07 Funk Michael S Sale 62,760 51.04 3,203,270
2012-06-07 Funk Michael S Option Ex 37,875 25.72 974,145
2012-06-03 Grillea Thomas John (Divisional President) Option Ex 1,200 .00 0
2012-06-03 Luttecke Kurt (Western Region President) Option Ex 1,200 .00 0
2012-04-13 Matthews David Allen (President, UNFI International) Sale 4,850 46.50 225,539
2012-04-13 Matthews David Allen (President, UNFI International) Option Ex 4,850 29.52 143,172
2012-03-26 Graham Gail A Sale 1,773 47.58 84,366
2012-03-26 Graham Gail A Option Ex 1,773 33.90 60,104
2012-03-14 Barker Gordon D Sale 8,073 47.27 381,626
2012-03-14 Barker Gordon D Option Ex 8,073 31.60 255,106
2012-03-12 Schnieders Richard J Option Ex 1,064 .00 0
2012-03-08 Graham Gail A Sale 2,000 45.96 91,918
2012-01-12 Grillea Thomas John (Divisional President) Sale 287 41.85 12,010
2012-01-10 Dziki Thomas A (CHRSO) Sale 6,000 41.53 249,174
2012-01-04 Griffin Sean (SVP, National Distribution) Option Ex 2,463 .00 0
2011-12-28 Graham Gail A Sale 887 39.65 35,169
2011-12-28 Graham Gail A Option Ex 887 24.30 21,554
2011-12-14 Smith Craig Harder (Eastern Region President) Option Ex 1,830 .00 0
2011-12-06 Grillea Thomas John (Divisional President) Sale 4,681 37.62 176,117
2011-12-06 Grillea Thomas John (Divisional President) Option Ex 4,701 22.21 104,418
2011-12-06 Luttecke Kurt (Western Region President) Option Ex 600 .00 0
2011-12-06 Shamber Mark (SVP, Chief Financial Officer) Option Ex 900 .00 0
2011-12-06 Dziki Thomas A (CHRSO) Option Ex 900 .00 0
2011-12-06 Funk Michael S Option Ex 4,500 .00 0
2011-11-30 Dziki Thomas A (CHRSO) Option Ex 668 .00 0
2011-10-13 Luttecke Kurt (Western Region President) Sale 10,392 37.94 394,272
2011-10-13 Luttecke Kurt (Western Region President) Option Ex 9,772 27.29 266,677
2011-09-22 Spinner Steven (President and CEO) Sale 37,811 37.03 1,400,179
2011-09-22 Spinner Steven (President and CEO) Option Ex 34,811 24.42 850,084
2011-09-21 Spinner Steven (President and CEO) Sale 17,345 38.13 661,295
2011-09-20 Grillea Thomas John (Divisional President) Sale 2,802 39.00 109,278
2011-09-20 Spinner Steven (President and CEO) Sale 5,100 38.53 196,523
2011-09-16 Grillea Thomas John (Divisional President) Option Ex 675 .00 0
2011-09-16 Luttecke Kurt (Western Region President) Sale 10,681 39.44 421,237
2011-09-16 Luttecke Kurt (Western Region President) Option Ex 900 .00 0
2011-09-16 Shamber Mark (SVP, Chief Financial Officer) Option Ex 2,700 .00 0
2011-09-16 Dziki Thomas A (CHRSO) Option Ex 1,350 .00 0
2011-09-16 Funk Michael S Option Ex 6,750 .00 0
2011-09-16 Spinner Steven (President and CEO) Option Ex 9,000 .00 0
2011-09-12 Graham Gail A (Director) Option Ex 1,064 .00 0
2011-09-12 Funk Michael S Option Ex 2,000 .00 0
2011-09-12 Roy Peter Option Ex 1,064 .00 0
2011-09-12 Burton Mary Elizabeth Option Ex 1,197 .00 0
2011-09-11 Grillea Thomas John (Divisional President) Option Ex 2,559 .00 0
2011-09-11 Luttecke Kurt (Western Region President) Option Ex 2,995 .00 0
2011-09-11 Stern John Andrew (SVP, Chief Information Officer) Option Ex 1,548 .00 0
2011-09-11 Shamber Mark (SVP, Chief Financial Officer) Option Ex 1,548 .00 0
2011-09-11 Dziki Thomas A (CHRSO) Option Ex 2,152 .00 0
2011-09-11 Graham Gail A Option Ex 1,064 .00 0
2011-09-11 Funk Michael S Option Ex 2,400 .00 0
2011-09-11 Roy Peter Option Ex 1,064 .00 0
2011-09-11 Spinner Steven (President and CEO) Option Ex 6,094 .00 0
2011-09-10 Grillea Thomas John (Divisional President) Option Ex 1,835 .00 0
2011-09-10 Griffin Sean (SVP, National Distribution) Option Ex 2,212 .00 0
2011-09-10 Matthews David Allen (President, UNFI International) Option Ex 2,132 .00 0
2011-09-10 Luttecke Kurt (Western Region President) Option Ex 2,315 .00 0
2011-09-10 Stern John Andrew (SVP, Chief Information Officer) Option Ex 1,954 .00 0
2011-09-10 Shamber Mark (SVP, Chief Financial Officer) Option Ex 1,339 .00 0
2011-09-10 Traficanti Joseph J (SVP, General Counsel, CCO) Option Ex 35 .00 0
2011-09-10 Dziki Thomas A (CHRSO) Option Ex 1,735 .00 0
2011-09-10 Graham Gail A Option Ex 1,064 .00 0
2011-09-10 Funk Michael S Option Ex 2,000 .00 0
2011-09-10 Roy Peter Option Ex 1,064 .00 0
2011-09-10 Spinner Steven (President and CEO) Option Ex 5,917 .00 0
2011-09-10 Burton Mary Elizabeth Option Ex 1,064 .00 0
2011-06-28 Grillea Thomas John (Divisional President) Sale 1,824 41.77 76,179
2011-06-28 Grillea Thomas John (Divisional President) Option Ex 1,000 26.55 26,550
2011-06-22 Matthews David Allen (President, UNFI International) Option Ex 2,250 .00 0
2011-06-03 Grillea Thomas John (Divisional President) Option Ex 1,200 .00 0
2011-06-03 Luttecke Kurt (Western Region President) Option Ex 1,200 .00 0
2011-04-20 Traficanti Joseph J (SVP, General Counsel, CCO) Option Ex 2,888 .00 0
2011-04-14 Dziki Thomas A (CHRSO) Sale 2,050 43.85 89,894
2011-04-14 Spinner Steven (President and CEO) Sale 5,000 43.60 218,000
2011-03-28 Shamber Mark (SVP, Chief Financial Officer) Sale 7,000 44.56 311,927
2011-03-25 Grillea Thomas John (Divisional President) Sale 1,375 44.64 61,378
2011-03-25 Grillea Thomas John (Divisional President) Option Ex 1,375 32.46 44,632
2011-03-25 Heffernan James P Sale 3,064 44.76 137,153
2011-03-15 Traficanti Joseph J (SVP, General Counsel, CCO) Sale 1,936 41.74 80,808
2011-03-15 Graham Gail A Sale 2,660 42.00 111,720
2011-03-15 Graham Gail A Option Ex 2,660 28.32 75,331
2011-03-15 Funk Michael S Sale 28,300 42.00 1,188,684
2011-03-15 Funk Michael S Option Ex 28,300 26.75 757,166
2011-03-11 Cianciolo Joseph M Sale 13,300 42.36 563,334
2011-03-11 Cianciolo Joseph M Option Ex 13,300 28.14 374,262
2011-03-11 Barker Gordon D Sale 22,610 42.22 954,526
2011-03-11 Barker Gordon D Option Ex 22,610 26.59 601,267
2011-01-14 Dziki Thomas A (CHRSO) Sale 14,687 36.58 537,265
2011-01-14 Dziki Thomas A (CHRSO) Option Ex 18,000 24.05 432,990
2011-01-07 Stern John Andrew (SVP, Chief Information Officer) Option Ex 1,200 .00 0
2011-01-07 Graham Gail A Sale 6,723 37.25 250,431
2011-01-07 Graham Gail A Option Ex 6,723 26.22 176,277
2011-01-04 Griffin Sean (SVP, National Distribution) Option Ex 2,462 .00 0
2011-01-03 Grillea Thomas John (Divisional President) Sale 3,251 36.66 119,191
2011-01-03 Grillea Thomas John (Divisional President) Option Ex 3,251 25.98 84,451
2010-12-30 Grillea Thomas John (Divisional President) Sale 2,540 37.76 95,910
2010-12-17 Simone Thomas B Sale 38,680 37.32 1,443,421
2010-12-17 Simone Thomas B Option Ex 38,680 25.66 992,528
2010-12-17 Graham Gail A Sale 10,000 37.25 372,520
2010-12-17 Graham Gail A Option Ex 10,000 26.02 260,170
2010-12-06 Grillea Thomas John (Divisional President) Option Ex 450 .00 0
2010-12-06 Luttecke Kurt (Western Region President) Option Ex 600 .00 0
2010-12-06 Shamber Mark (SVP, Chief Financial Officer) Option Ex 900 .00 0
2010-12-06 Dziki Thomas A (CHRSO) Option Ex 900 .00 0
2010-12-06 Funk Michael S Option Ex 4,500 .00 0
2010-09-16 Luttecke Kurt (Western Region President) Option Ex 900 .00 0
2010-09-16 Stern John Andrew (SVP, Chief Information Officer) Option Ex 1,800 .00 0
2010-09-16 Koch Carl Frederick Iii (VP, Chief HR Officer) Option Ex 1,350 .00 0
2010-09-16 Shamber Mark (SVP, Chief Financial Officer) Option Ex 2,700 .00 0
2010-09-16 Dziki Thomas A (VP Sustainable Development) Option Ex 1,350 .00 0
2010-09-16 Graham Gail A Option Ex 1,596 .00 0
2010-09-16 Funk Michael S Option Ex 6,750 .00 0
2010-09-16 Roy Peter Option Ex 1,596 .00 0
2010-09-16 Spinner Steven (President and CEO) Option Ex 9,000 .00 0
2010-09-11 Luttecke Kurt (Western Region President) Option Ex 2,994 .00 0
2010-09-11 Stern John Andrew (SVP, Chief Information Officer) Option Ex 2,546 .00 0
2010-09-11 Koch Carl Frederick Iii (VP, Chief HR Officer) Option Ex 2,165 .00 0
2010-09-11 Shamber Mark (SVP, Chief Financial Officer) Option Ex 1,547 .00 0
2010-09-11 Dziki Thomas A (VP Sustainable Development) Option Ex 2,151 .00 0
2010-09-11 Graham Gail A Option Ex 1,064 .00 0
2010-09-11 Funk Michael S Option Ex 2,400 .00 0

Insider trading activities including stock purchases, stock sales, and option exercises of UNFI listed in the above tables cannot be completely guaranteed as to their accuracy. For more insider trading information of United Natural Foods Inc (symbol UNFI, CIK number 1020859) see the Securities and Exchange Commission (SEC) website.



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