Insider Trading activities at United Natural Foods Inc (UNFI) , Part 3

Insider trading activities (stock purchases, sales, and option exercises) reported by insiders of United Natural Foods Inc (UNFI) since 2005 are shown in Table 1 and Table 2. Table 1 shows the monthly insider trading data of United Natural Foods Inc. (See page 1 of this report.) Table 2 shows the detailed insider transactions. This company's CIK number is 1020859.

Total stock buying since 2005: $3,988,766.
Total stock sales since 2005: $109,412,029.
Total stock option exercises since 2005: $34,521,869.


47 insiders reported insider trading activities at United Natural Foods Inc (UNFI):
Insider trading activities of Hummel John Michael
Insider trading activities of Sutton Jill
Insider trading activities of Artz Eric
Insider trading activities of Green Paul Scott
Insider trading activities of Dorne Eric
Insider trading activities of Muehlbauer James L
Insider trading activities of Puckett Rick D
Insider trading activities of Sigel Robert A
Insider trading activities of Johnson David William
Insider trading activities of Heffernan James P
Insider trading activities of Stahl Jack L
Insider trading activities of Graham Gail A
Insider trading activities of Funk Michael S
Insider trading activities of Cianciolo Joseph M
Insider trading activities of Torre Bates Ann
Insider trading activities of Barker Gordon D
Insider trading activities of Howard John W
Insider trading activities of Mcintyre Donald P.
Insider trading activities of Luttecke Kurt
Insider trading activities of Clark Denise M.
Insider trading activities of Matthews David Allen
Insider trading activities of Shamber Mark
Insider trading activities of Atwood Daniel V
Insider trading activities of Antonelli Richard
Insider trading activities of Lindberg Randle
Insider trading activities of Beaudry Michael
Insider trading activities of Benedict Danielle
Insider trading activities of Dufresne Daphne J
Insider trading activities of Stern John Andrew
Insider trading activities of Traficanti Joseph J
Insider trading activities of Dziki Thomas A
Insider trading activities of Griffin Sean
Insider trading activities of Schnieders Richard J
Insider trading activities of Grillea Thomas John
Insider trading activities of Stigers Michael C
Insider trading activities of Zechmeister Michael Paul
Insider trading activities of Glenn Gary Andrew
Insider trading activities of Burton Mary Elizabeth
Insider trading activities of Testa Christopher P.
Insider trading activities of Smith Craig Harder
Insider trading activities of Esper Richard Eric
Insider trading activities of Townsend Steven H
Insider trading activities of Simone Thomas B
Insider trading activities of Spinner Steven
Insider trading activities of Koch Carl Frederick Iii
Insider trading activities of Roy Peter
Insider trading activities of Douglas J Alexander Jr

Table 1. Yearly summary of insider stock purchases, sales, and option exercises at United Natural Foods Inc (UNFI).
Insider Buying Insider Sales Option Exercises
Year Shares Value Shares Value Shares Value
2024 6,275 $75,237 28,577 $549,367 0 $0
2023 61,923 $1,228,784 23,061 $538,291 0 $0
2022 6,370 $220,543 7,234 $283,998 30,738 $0
2021 0 $0 487,067 $20,162,779 333,484 $1,093,980
2020 24,000 $130,920 0 $0 576,226 $0
2019 40,000 $282,300 0 $0 129,646 $0
2018 36,000 $466,866 97,209 $4,635,173 144,359 $750,455
2017 0 $0 101,342 $4,666,971 104,412 $316,312
2016 0 $0 0 $0 83,549 $97,356
2015 12,021 $549,438 104,143 $7,473,048 133,525 $1,872,331
2014 0 $0 50,133 $3,398,355 117,584 $1,115,237
2013 0 $0 101,523 $6,577,950 131,551 $1,345,767
2012 0 $0 225,359 $11,929,343 238,380 $3,813,233
2011 0 $0 203,479 $8,094,560 240,778 $3,815,659
2010 0 $0 303,951 $10,180,858 297,850 $4,017,174
2009 6,500 $108,589 64,880 $1,705,276 107,984 $710,828
2008 45,700 $875,317 22,031 $435,065 22,120 $0
2007 0 $0 69,037 $2,164,942 61,500 $1,225,380
2006 0 $0 788,492 $25,481,756 785,250 $14,348,157
2005 1,700 $50,772 38,276 $1,134,297 0 $0


Table 3. Detailed insider trading at United Natural Foods Inc (UNFI) , Part 3
  Trade Date   Insider Name Trade Type     Shares       Price ($)   Value ($)
2016-03-17 Heffernan James P Option Ex 2,290 .00 0
2016-03-17 Graham Gail A Option Ex 1,570 .00 0
2016-03-17 Funk Michael S Option Ex 3,000 .00 0
2016-03-17 Roy Peter Option Ex 1,570 .00 0
2016-03-17 Torre Bates Ann Option Ex 1,845 .00 0
2016-03-06 Heffernan James P Option Ex 367 .00 0
2015-12-16 Schnieders Richard J Option Ex 837 .00 0
2015-12-08 Shamber Mark (Senior Vice President) Option Ex 6,000 28.52 171,120
2015-10-30 Dziki Thomas A (CHRSO) Option Ex 10,500 29.82 313,110
2015-10-16 Dziki Thomas A (CHRSO) Sale 19,195 53.94 1,035,397
2015-10-16 Dziki Thomas A (CHRSO) Option Ex 19,195 33.37 640,441
2015-10-07 Mcintyre Donald P. (SVP, National Supply Chain) Sale 1,200 52.94 63,523
2015-10-01 Artz Eric Option Ex 2,145 .00 0
2015-09-19 Mcintyre Donald P. (SVP, National Supply Chain) Option Ex 1,068 .00 0
2015-09-19 Testa Christopher P. (President, WFM & BMB) Option Ex 785 .00 0
2015-09-19 Dorne Eric A. (SVP, Chief Information Officer) Option Ex 955 .00 0
2015-09-19 Smith Craig Harder (SVP, National Sales & Service) Option Ex 1,025 .00 0
2015-09-19 Griffin Sean (Chief Operating Officer) Option Ex 988 .00 0
2015-09-19 Shamber Mark (SVP, CFO & Treasurer) Option Ex 1,028 .00 0
2015-09-19 Traficanti Joseph J (SVP, General Counsel, CCO) Option Ex 1,173 .00 0
2015-09-19 Dziki Thomas A (CHRSO) Option Ex 898 .00 0
2015-09-19 Roy Peter Option Ex 836 .00 0
2015-09-19 Spinner Steven (President and CEO) Option Ex 3,045 .00 0
2015-09-19 Schnieders Richard J Option Ex 836 .00 0
2015-09-17 Clark Denise M. Option Ex 1,570 .00 0
2015-09-17 Heffernan James P Option Ex 2,290 .00 0
2015-09-17 Graham Gail A Option Ex 1,570 .00 0
2015-09-17 Funk Michael S Option Ex 3,000 .00 0
2015-09-17 Roy Peter Option Ex 1,570 .00 0
2015-09-17 Torre Bates Ann Option Ex 1,845 .00 0
2015-09-16 Clark Denise M. Option Ex 800 .00 0
2015-09-16 Mcintyre Donald P. (SVP, National Supply Chain) Option Ex 847 .00 0
2015-09-16 Testa Christopher P. (President, WFM & BMB) Option Ex 722 .00 0
2015-09-16 Dorne Eric A. (SVP, Chief Information Officer) Option Ex 882 .00 0
2015-09-16 Smith Craig Harder (SVP, National Sales & Service) Option Ex 1,000 .00 0
2015-09-16 Griffin Sean (Chief Operating Officer) Option Ex 1,009 .00 0
2015-09-16 Shamber Mark (SVP, CFO & Treasurer) Option Ex 559 .00 0
2015-09-16 Traficanti Joseph J (SVP, General Counsel, CCO) Option Ex 1,022 .00 0
2015-09-16 Dziki Thomas A (CHRSO) Option Ex 820 .00 0
2015-09-16 Heffernan James P Option Ex 800 .00 0
2015-09-16 Funk Michael S Option Ex 2,000 .00 0
2015-09-16 Roy Peter Option Ex 800 .00 0
2015-09-16 Spinner Steven (President and CEO) Option Ex 2,707 .00 0
2015-09-16 Schnieders Richard J Option Ex 800 .00 0
2015-09-13 Testa Christopher P. (President, WFM & BMB) Option Ex 405 .00 0
2015-09-13 Dorne Eric A. (SVP, Chief Information Officer) Option Ex 763 .00 0
2015-09-13 Smith Craig Harder (SVP, National Sales & Service) Option Ex 878 .00 0
2015-09-13 Griffin Sean (Chief Operating Officer) Option Ex 1,163 .00 0
2015-09-13 Shamber Mark (SVP, CFO & Treasurer) Option Ex 980 .00 0
2015-09-13 Traficanti Joseph J (SVP, General Counsel, CCO) Option Ex 878 .00 0
2015-09-13 Dziki Thomas A (CHRSO) Option Ex 685 .00 0
2015-09-13 Spinner Steven (President and CEO) Option Ex 2,290 .00 0
2015-09-12 Testa Christopher P. (President, WFM & BMB) Option Ex 1,457 .00 0
2015-09-12 Dorne Eric A. (SVP, Chief Information Officer) Option Ex 1,817 .00 0
2015-09-12 Smith Craig Harder (SVP, National Sales & Service) Option Ex 2,000 .00 0
2015-09-12 Griffin Sean (Chief Operating Officer) Option Ex 2,345 .00 0
2015-09-12 Shamber Mark (SVP, CFO & Treasurer) Option Ex 1,250 .00 0
2015-09-12 Traficanti Joseph J (SVP, General Counsel, CCO) Option Ex 2,290 .00 0
2015-09-12 Dziki Thomas A (CHRSO) Option Ex 1,820 .00 0
2015-09-12 Spinner Steven (President and CEO) Option Ex 5,715 .00 0
2015-08-24 Mcintyre Donald P. (SVP, National Supply Chain) Sale 1,500 46.39 69,585
2015-08-24 Griffin Sean (Chief Operating Officer) Buy 6,521 46.10 300,618
2015-08-24 Spinner Steven (President and CEO) Buy 5,500 45.24 248,820
2015-07-09 Mcintyre Donald P. (SVP, National Supply Chain) Option Ex 1,368 .00 0
2015-06-09 Heffernan James P Option Ex 2,660 25.37 67,484
2015-03-19 Heffernan James P Option Ex 1,830 .00 0
2015-03-19 Graham Gail A Option Ex 1,255 .00 0
2015-03-19 Funk Michael S Option Ex 3,000 .00 0
2015-03-19 Torre Bates Ann Option Ex 1,470 .00 0
2015-03-06 Heffernan James P Option Ex 366 .00 0
2015-02-21 Clark Denise M. Option Ex 1,064 .00 0
2015-01-16 Shamber Mark (SVP, CFO & Treasurer) Sale 2,449 77.27 189,239
2015-01-15 Traficanti Joseph J (SVP, General Counsel, CCO) Sale 9,208 77.07 709,660
2015-01-15 Traficanti Joseph J (SVP, General Counsel, CCO) Option Ex 9,208 49.55 456,210
2015-01-14 Dziki Thomas A (CHRSO) Sale 9,200 77.21 710,332
2015-01-12 Shamber Mark (SVP, CFO & Treasurer) Sale 11,045 76.61 846,212
2015-01-09 Testa Christopher P. (President, WFM & BMB) Sale 2,200 77.42 170,319
2015-01-08 Spinner Steven (President and CEO) Sale 11,872 77.48 919,806
2015-01-07 Spinner Steven (President and CEO) Sale 10,000 76.17 761,750
2015-01-06 Mcintyre Donald P. (SVP, National Supply Chain) Sale 900 75.13 67,619
2015-01-05 Smith Craig Harder (SVP, National Sales & Service) Sale 2,596 75.51 196,021
2015-01-05 Smith Craig Harder (SVP, National Sales & Service) Option Ex 1,373 36.61 50,265
2015-01-02 Griffin Sean (Chief Operating Officer) Sale 18,586 76.00 1,412,498
2015-01-02 Griffin Sean (Chief Operating Officer) Option Ex 5,268 32.97 173,701
2015-01-02 Graham Gail A Sale 1,064 76.92 81,842
2015-01-02 Spinner Steven (President and CEO) Sale 3,128 76.48 239,245
2014-12-22 Funk Michael S Sale 15,000 77.03 1,155,465
2014-12-22 Funk Michael S Option Ex 15,000 36.60 549,000
2014-12-18 Graham Gail A Sale 887 77.10 68,390
2014-12-18 Graham Gail A Option Ex 887 37.82 33,546
2014-12-14 Smith Craig Harder (SVP, National Sales & Service) Option Ex 1,830 .00 0
2014-11-30 Dziki Thomas A (CHRSO) Option Ex 668 .00 0
2014-10-17 Heffernan James P Sale 13,300 65.00 864,500
2014-10-16 Dorne Eric A. (SVP, Chief Information Officer) Sale 588 64.50 37,926
2014-10-06 Smith Craig Harder (SVP, National Sales & Service) Sale 9,836 60.71 597,143
2014-10-06 Smith Craig Harder (SVP, National Sales & Service) Option Ex 2,872 37.22 106,881
2014-09-19 Dorne Eric A. (SVP, Chief Information Officer) Sale 3,081 63.86 196,746
2014-09-19 Dorne Eric A. (SVP, Chief Information Officer) Option Ex 1,363 37.82 51,548
2014-09-19 Heffernan James P Option Ex 1,830 .00 0
2014-09-19 Graham Gail A Option Ex 1,255 .00 0
2014-09-19 Funk Michael S Option Ex 3,000 .00 0
2014-09-19 Roy Peter Option Ex 837 .00 0
2014-09-19 Torre Bates Ann Option Ex 1,470 .00 0
2014-09-19 Schnieders Richard J Option Ex 837 .00 0
2014-09-16 Clark Denise M. Option Ex 800 .00 0
2014-09-16 Mcintyre Donald P. (SVP, National Supply Chain) Option Ex 848 .00 0
2014-09-16 Testa Christopher P. (President, WFM & BMB) Option Ex 723 .00 0
2014-09-16 Dorne Eric A. (SVP, Chief Information Officer) Option Ex 883 .00 0
2014-09-16 Smith Craig Harder (SVP, National Sales & Service) Option Ex 1,000 .00 0
2014-09-16 Griffin Sean (SVP, Group President) Option Ex 1,009 .00 0
2014-09-16 Shamber Mark (SVP, CFO & Treasurer) Option Ex 559 .00 0
2014-09-16 Traficanti Joseph J (SVP, General Counsel, CCO) Option Ex 1,023 .00 0
2014-09-16 Dziki Thomas A (CHRSO) Option Ex 820 .00 0
2014-09-16 Heffernan James P Option Ex 800 .00 0
2014-09-16 Funk Michael S Option Ex 2,000 .00 0
2014-09-16 Roy Peter Option Ex 800 .00 0
2014-09-16 Spinner Steven (President and CEO) Option Ex 2,708 .00 0
2014-09-16 Schnieders Richard J Option Ex 800 .00 0
2014-09-13 Testa Christopher P. (President, WFM & BMB) Option Ex 405 .00 0
2014-09-13 Dorne Eric A. (SVP, Chief Information Officer) Option Ex 762 .00 0
2014-09-13 Smith Craig Harder (SVP, National Sales & Service) Option Ex 877 .00 0
2014-09-13 Griffin Sean (SVP, Group President) Option Ex 1,162 .00 0
2014-09-13 Shamber Mark (SVP, CFO & Treasurer) Option Ex 980 .00 0
2014-09-13 Traficanti Joseph J (SVP, General Counsel, CCO) Option Ex 877 .00 0
2014-09-13 Dziki Thomas A (CHRSO) Option Ex 685 .00 0
2014-09-13 Heffernan James P Option Ex 1,064 .00 0
2014-09-13 Graham Gail A Option Ex 1,064 .00 0
2014-09-13 Funk Michael S Option Ex 2,000 .00 0
2014-09-13 Spinner Steven (President and CEO) Option Ex 2,290 .00 0
2014-09-13 Schnieders Richard J Option Ex 1,064 .00 0
2014-09-12 Testa Christopher P. (President, WFM & BMB) Option Ex 1,458 .00 0
2014-09-12 Dorne Eric A. (SVP, Chief Information Officer) Option Ex 1,818 .00 0
2014-09-12 Smith Craig Harder (SVP, National Sales & Service) Option Ex 2,000 .00 0
2014-09-12 Griffin Sean (SVP, Group President) Option Ex 2,345 .00 0
2014-09-12 Shamber Mark (SVP, CFO & Treasurer) Option Ex 1,250 .00 0
2014-09-12 Traficanti Joseph J (SVP, General Counsel, CCO) Option Ex 2,290 .00 0
2014-09-12 Dziki Thomas A (CHRSO) Option Ex 1,820 .00 0
2014-09-12 Spinner Steven (President and CEO) Option Ex 5,715 .00 0
2014-09-10 Testa Christopher P. (President, WFM & BMB) Option Ex 1,438 .00 0
2014-09-10 Grillea Thomas John (Division President) Option Ex 1,835 .00 0
2014-09-10 Griffin Sean (SVP, Group President) Option Ex 2,213 .00 0
2014-09-10 Matthews David Allen (SVP, Enterprise Sales) Option Ex 2,133 .00 0
2014-09-10 Shamber Mark (SVP, CFO & Treasurer) Option Ex 1,339 .00 0
2014-09-10 Dziki Thomas A (CHRSO) Option Ex 1,735 .00 0
2014-09-10 Spinner Steven (President and CEO) Option Ex 5,918 .00 0
2014-09-06 Torre Bates Ann Option Ex 200 .00 0
2014-07-18 Dziki Thomas A (CHRSO) Sale 1,396 61.98 86,531
2014-07-09 Mcintyre Donald P. (SVP, National Supply Chain) Option Ex 1,367 .00 0
2014-07-03 Graham Gail A Sale 2,264 66.85 151,350
2014-06-24 Testa Christopher P. (President, WFM & BMB) Sale 1,875 63.73 119,493

Insider trading activities including stock purchases, stock sales, and option exercises of UNFI listed in the above tables cannot be completely guaranteed as to their accuracy. For more insider trading information of United Natural Foods Inc (symbol UNFI, CIK number 1020859) see the Securities and Exchange Commission (SEC) website.



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