Insider Trading activities at United Natural Foods Inc (UNFI) , Part 4

Insider trading activities (stock purchases, sales, and option exercises) reported by insiders of United Natural Foods Inc (UNFI) since 2005 are shown in Table 1 and Table 2. Table 1 shows the monthly insider trading data of United Natural Foods Inc. (See page 1 of this report.) Table 2 shows the detailed insider transactions. This company's CIK number is 1020859.

Total stock buying since 2005: $3,988,766.
Total stock sales since 2005: $109,412,029.
Total stock option exercises since 2005: $34,521,869.


47 insiders reported insider trading activities at United Natural Foods Inc (UNFI):
Insider trading activities of Hummel John Michael
Insider trading activities of Sutton Jill
Insider trading activities of Artz Eric
Insider trading activities of Green Paul Scott
Insider trading activities of Dorne Eric
Insider trading activities of Muehlbauer James L
Insider trading activities of Puckett Rick D
Insider trading activities of Sigel Robert A
Insider trading activities of Johnson David William
Insider trading activities of Heffernan James P
Insider trading activities of Stahl Jack L
Insider trading activities of Graham Gail A
Insider trading activities of Funk Michael S
Insider trading activities of Cianciolo Joseph M
Insider trading activities of Torre Bates Ann
Insider trading activities of Barker Gordon D
Insider trading activities of Howard John W
Insider trading activities of Mcintyre Donald P.
Insider trading activities of Luttecke Kurt
Insider trading activities of Clark Denise M.
Insider trading activities of Matthews David Allen
Insider trading activities of Shamber Mark
Insider trading activities of Atwood Daniel V
Insider trading activities of Antonelli Richard
Insider trading activities of Lindberg Randle
Insider trading activities of Beaudry Michael
Insider trading activities of Benedict Danielle
Insider trading activities of Dufresne Daphne J
Insider trading activities of Stern John Andrew
Insider trading activities of Traficanti Joseph J
Insider trading activities of Dziki Thomas A
Insider trading activities of Griffin Sean
Insider trading activities of Schnieders Richard J
Insider trading activities of Grillea Thomas John
Insider trading activities of Stigers Michael C
Insider trading activities of Zechmeister Michael Paul
Insider trading activities of Glenn Gary Andrew
Insider trading activities of Burton Mary Elizabeth
Insider trading activities of Testa Christopher P.
Insider trading activities of Smith Craig Harder
Insider trading activities of Esper Richard Eric
Insider trading activities of Townsend Steven H
Insider trading activities of Simone Thomas B
Insider trading activities of Spinner Steven
Insider trading activities of Koch Carl Frederick Iii
Insider trading activities of Roy Peter
Insider trading activities of Douglas J Alexander Jr

Table 1. Yearly summary of insider stock purchases, sales, and option exercises at United Natural Foods Inc (UNFI).
Insider Buying Insider Sales Option Exercises
Year Shares Value Shares Value Shares Value
2024 6,275 $75,237 28,577 $549,367 0 $0
2023 61,923 $1,228,784 23,061 $538,291 0 $0
2022 6,370 $220,543 7,234 $283,998 30,738 $0
2021 0 $0 487,067 $20,162,779 333,484 $1,093,980
2020 24,000 $130,920 0 $0 576,226 $0
2019 40,000 $282,300 0 $0 129,646 $0
2018 36,000 $466,866 97,209 $4,635,173 144,359 $750,455
2017 0 $0 101,342 $4,666,971 104,412 $316,312
2016 0 $0 0 $0 83,549 $97,356
2015 12,021 $549,438 104,143 $7,473,048 133,525 $1,872,331
2014 0 $0 50,133 $3,398,355 117,584 $1,115,237
2013 0 $0 101,523 $6,577,950 131,551 $1,345,767
2012 0 $0 225,359 $11,929,343 238,380 $3,813,233
2011 0 $0 203,479 $8,094,560 240,778 $3,815,659
2010 0 $0 303,951 $10,180,858 297,850 $4,017,174
2009 6,500 $108,589 64,880 $1,705,276 107,984 $710,828
2008 45,700 $875,317 22,031 $435,065 22,120 $0
2007 0 $0 69,037 $2,164,942 61,500 $1,225,380
2006 0 $0 788,492 $25,481,756 785,250 $14,348,157
2005 1,700 $50,772 38,276 $1,134,297 0 $0


Table 3. Detailed insider trading at United Natural Foods Inc (UNFI) , Part 4
  Trade Date   Insider Name Trade Type     Shares       Price ($)   Value ($)
2014-06-23 Grillea Thomas John (Division President) Sale 986 63.41 62,517
2014-06-13 Mcintyre Donald P. (SVP, National Supply Chain) Sale 920 63.36 58,294
2014-04-18 Torre Bates Ann Option Ex 1,200 .00 0
2014-03-31 Heffernan James P Option Ex 13,300 28.14 374,262
2014-03-16 Graham Gail A Option Ex 1,200 .00 0
2014-03-12 Schnieders Richard J Option Ex 1,064 .00 0
2014-03-06 Heffernan James P Option Ex 367 .00 0
2014-03-06 Torre Bates Ann Option Ex 200 .00 0
2014-02-21 Clark Denise M. Option Ex 1,064 .00 0
2014-01-04 Griffin Sean (SVP, Group President) Option Ex 2,463 .00 0
2013-12-18 Burton Mary Elizabeth Option Ex 1,197 .00 0
2013-12-14 Smith Craig Harder (SVP, National Sales & Service) Option Ex 1,830 .00 0
2013-12-03 Matthews David Allen (SVP, Sales & Pres. UNFI Int'l) Option Ex 70 .00 0
2013-11-30 Dziki Thomas A (CHRSO) Option Ex 668 .00 0
2013-10-18 Torre Bates Ann Option Ex 1,200 .00 0
2013-10-17 Smith Craig Harder (Eastern Region President) Sale 5,093 68.82 350,515
2013-10-17 Smith Craig Harder (Eastern Region President) Option Ex 5,093 44.47 226,485
2013-10-16 Traficanti Joseph J (SVP, General Counsel, CCO) Sale 8,730 68.94 601,854
2013-10-16 Traficanti Joseph J (SVP, General Counsel, CCO) Option Ex 7,055 35.86 252,992
2013-10-11 Heffernan James P Sale 1,064 67.45 71,769
2013-10-01 Shamber Mark (SVP, Chief Financial Officer) Sale 6,350 67.82 430,650
2013-09-30 Spinner Steven (President and CEO) Sale 21,179 67.09 1,420,983
2013-09-24 Dorne Eric (SVP, Chief Information Officer) Sale 1,281 66.98 85,801
2013-09-24 Matthews David Allen (President, UNFI International) Sale 1,130 67.46 76,233
2013-09-19 Grillea Thomas John (Divisional President) Sale 10,399 67.75 704,521
2013-09-19 Grillea Thomas John (Divisional President) Option Ex 6,164 38.75 238,855
2013-09-18 Dorne Eric (SVP, Chief Information Officer) Sale 508 67.10 34,086
2013-09-18 Matthews David Allen (President, UNFI International) Sale 448 67.11 30,065
2013-09-17 Dorne Eric (SVP, Chief Information Officer) Sale 2,573 68.04 175,074
2013-09-17 Dorne Eric (SVP, Chief Information Officer) Option Ex 1,362 37.82 51,510
2013-09-17 Griffin Sean (SVP, National Distribution) Sale 13,426 67.93 912,041
2013-09-17 Griffin Sean (SVP, National Distribution) Option Ex 10,347 32.97 341,171
2013-09-17 Matthews David Allen (President, UNFI International) Sale 5,802 68.06 394,884
2013-09-17 Matthews David Allen (President, UNFI International) Option Ex 3,067 35.86 109,982
2013-09-13 Testa Christopher P. (President, Blue Marble Brands) Option Ex 405 .00 0
2013-09-13 Dorne Eric (SVP, Chief Information Officer) Option Ex 763 .00 0
2013-09-13 Smith Craig Harder (Eastern Region President) Option Ex 878 .00 0
2013-09-13 Grillea Thomas John (Divisional President) Option Ex 620 .00 0
2013-09-13 Griffin Sean (SVP, National Distribution) Option Ex 1,163 .00 0
2013-09-13 Matthews David Allen (President, UNFI International) Option Ex 670 .00 0
2013-09-13 Shamber Mark (SVP, Chief Financial Officer) Option Ex 980 .00 0
2013-09-13 Traficanti Joseph J (SVP, General Counsel, CCO) Option Ex 878 .00 0
2013-09-13 Dziki Thomas A (CHRSO) Option Ex 685 .00 0
2013-09-13 Heffernan James P Option Ex 1,064 .00 0
2013-09-13 Graham Gail A Option Ex 1,064 .00 0
2013-09-13 Funk Michael S Option Ex 2,000 .00 0
2013-09-13 Roy Peter Option Ex 1,064 .00 0
2013-09-13 Spinner Steven (President and CEO) Option Ex 2,290 .00 0
2013-09-13 Schnieders Richard J Option Ex 1,064 .00 0
2013-09-13 Burton Mary Elizabeth Option Ex 1,198 .00 0
2013-09-12 Testa Christopher P. (President, Blue Marble Brands) Option Ex 1,457 .00 0
2013-09-12 Dorne Eric (SVP, Chief Information Officer) Option Ex 1,817 .00 0
2013-09-12 Smith Craig Harder (Eastern Region President) Option Ex 2,000 .00 0
2013-09-12 Grillea Thomas John (Divisional President) Option Ex 1,710 .00 0
2013-09-12 Griffin Sean (SVP, National Distribution) Option Ex 2,345 .00 0
2013-09-12 Matthews David Allen (President, UNFI International) Option Ex 1,957 .00 0
2013-09-12 Shamber Mark (SVP, Chief Financial Officer) Option Ex 1,250 .00 0
2013-09-12 Traficanti Joseph J (SVP, General Counsel, CCO) Option Ex 2,290 .00 0
2013-09-12 Dziki Thomas A (CHRSO) Option Ex 1,820 .00 0
2013-09-12 Graham Gail A Option Ex 1,064 .00 0
2013-09-12 Funk Michael S Option Ex 2,000 .00 0
2013-09-12 Roy Peter Option Ex 1,064 .00 0
2013-09-12 Spinner Steven (President and CEO) Option Ex 5,715 .00 0
2013-09-12 Burton Mary Elizabeth Option Ex 1,197 .00 0
2013-09-11 Testa Christopher P. (President, Blue Marble Brands) Option Ex 1,647 .00 0
2013-09-11 Grillea Thomas John (Divisional President) Option Ex 2,559 .00 0
2013-09-11 Shamber Mark (SVP, Chief Financial Officer) Option Ex 1,547 .00 0
2013-09-11 Dziki Thomas A (CHRSO) Option Ex 2,152 .00 0
2013-09-11 Spinner Steven (President and CEO) Option Ex 6,094 .00 0
2013-09-10 Testa Christopher P. (President, Blue Marble Brands) Option Ex 1,437 .00 0
2013-09-10 Grillea Thomas John (Divisional President) Option Ex 1,835 .00 0
2013-09-10 Griffin Sean (SVP, National Distribution) Option Ex 2,212 .00 0
2013-09-10 Matthews David Allen (President, UNFI International) Option Ex 2,132 .00 0
2013-09-10 Shamber Mark (SVP, Chief Financial Officer) Option Ex 1,338 .00 0
2013-09-10 Dziki Thomas A (CHRSO) Option Ex 1,735 .00 0
2013-09-10 Spinner Steven (President and CEO) Option Ex 5,917 .00 0
2013-07-12 Roy Peter Sale 6,000 58.19 349,146
2013-07-10 Testa Christopher P. (President, Blue Marble Brands) Sale 1,800 56.73 102,115
2013-07-10 Grillea Thomas John (Divisional President) Sale 1,767 56.74 100,254
2013-07-10 Grillea Thomas John (Divisional President) Option Ex 1,000 26.55 26,550
2013-07-09 Mcintyre Donald P. (President, West Region) Option Ex 1,368 .00 0
2013-07-09 Graham Gail A Sale 2,128 55.07 117,188
2013-07-08 Dziki Thomas A (CHRSO) Sale 2,141 54.97 117,692
2013-06-28 Matthews David Allen (President, UNFI International) Sale 3,140 54.10 169,877
2013-06-28 Matthews David Allen (President, UNFI International) Option Ex 1,625 25.14 40,852
2013-06-22 Matthews David Allen (President, UNFI International) Option Ex 2,250 .00 0
2013-06-19 Traficanti Joseph J (SVP, General Counsel, CCO) Sale 1,000 55.26 55,260
2013-06-13 Traficanti Joseph J (SVP, General Counsel, CCO) Sale 1,000 53.38 53,375
2013-06-13 Heffernan James P Sale 1,064 53.00 56,392
2013-06-03 Grillea Thomas John (Divisional President) Option Ex 1,200 .00 0
2013-04-20 Traficanti Joseph J (SVP, General Counsel, CCO) Option Ex 2,888 .00 0
2013-04-02 Barker Gordon D Sale 3,500 48.05 168,175
2013-04-02 Barker Gordon D Option Ex 3,500 .00 0
2013-03-12 Schnieders Richard J Option Ex 1,064 .00 0
2013-02-21 Clark Denise M. Option Ex 1,064 53.92 57,370
2013-01-04 Griffin Sean (Group President) Option Ex 2,462 .00 0
2012-12-19 Dziki Thomas A (CHRSO) Sale 1,780 54.97 97,846
2012-12-14 Smith Craig Harder (Eastern Region President) Option Ex 1,830 .00 0
2012-12-12 Cianciolo Joseph M Sale 7,093 54.22 384,568
2012-12-12 Cianciolo Joseph M Option Ex 7,093 32.01 227,025
2012-11-30 Dziki Thomas A (CHRSO) Option Ex 668 .00 0
2012-09-24 Smith Craig Harder (Eastern Region President) Sale 5,459 60.08 327,993
2012-09-24 Smith Craig Harder (Eastern Region President) Option Ex 2,872 37.22 106,881
2012-09-24 Grillea Thomas John (Divisional President) Sale 4,895 60.23 294,825
2012-09-24 Grillea Thomas John (Divisional President) Option Ex 563 24.54 13,816
2012-09-21 Dorne Eric (SVP, Chief Information Officer) Sale 1,228 59.43 72,980
2012-09-21 Spinner Steven (President and CEO) Sale 26,000 59.56 1,548,638
2012-09-20 Matthews David Allen (President, UNFI International) Sale 1,327 59.25 78,624
2012-09-18 Graham Gail A Sale 2,660 59.51 158,296
2012-09-18 Graham Gail A Option Ex 2,660 35.86 95,387
2012-09-16 Grillea Thomas John (Divisional President) Option Ex 675 .00 0
2012-09-16 Shamber Mark (SVP, Chief Financial Officer) Option Ex 2,700 .00 0
2012-09-16 Dziki Thomas A (CHRSO) Option Ex 1,350 .00 0
2012-09-16 Funk Michael S Option Ex 6,750 .00 0
2012-09-16 Spinner Steven (President and CEO) Option Ex 9,000 .00 0
2012-09-14 Dorne Eric (SVP, Chief Information Officer) Option Ex 1,363 37.82 51,548
2012-09-14 Grillea Thomas John (Divisional President) Option Ex 5,960 59.49 354,560
2012-09-13 Matthews David Allen (President, UNFI International) Sale 4,514 58.58 264,510
2012-09-13 Matthews David Allen (President, UNFI International) Option Ex 3,068 35.86 110,018
2012-09-13 Heffernan James P Option Ex 1,064 .00 0
2012-09-13 Graham Gail A Option Ex 1,064 .00 0
2012-09-13 Funk Michael S Option Ex 2,000 .00 0
2012-09-13 Roy Peter Option Ex 1,064 .00 0
2012-09-13 Schnieders Richard J Option Ex 1,064 .00 0
2012-09-13 Burton Mary Elizabeth Option Ex 1,197 .00 0
2012-09-12 Testa Christopher P. (President, Blue Marble Brands) Option Ex 1,458 .00 0
2012-09-12 Dorne Eric (SVP, Chief Information Officer) Option Ex 1,818 .00 0
2012-09-12 Smith Craig Harder (Eastern Region President) Option Ex 2,000 .00 0
2012-09-12 Grillea Thomas John (Divisional President) Option Ex 1,710 .00 0
2012-09-12 Griffin Sean (Group President) Option Ex 2,345 .00 0
2012-09-12 Matthews David Allen (President, UNFI International) Option Ex 1,958 .00 0
2012-09-12 Shamber Mark (SVP, Chief Financial Officer) Option Ex 1,250 .00 0
2012-09-12 Traficanti Joseph J (SVP, General Counsel, CCO) Option Ex 2,290 .00 0
2012-09-12 Dziki Thomas A (CHRSO) Option Ex 1,820 .00 0
2012-09-12 Graham Gail A Option Ex 1,064 .00 0
2012-09-12 Funk Michael S Option Ex 2,000 .00 0
2012-09-12 Roy Peter Option Ex 1,064 .00 0
2012-09-12 Spinner Steven (President and CEO) Option Ex 5,715 .00 0
2012-09-12 Burton Mary Elizabeth Option Ex 1,198 .00 0
2012-09-11 Testa Christopher P. (President, Blue Marble Brands) Option Ex 1,646 .00 0
2012-09-11 Grillea Thomas John (Divisional President) Option Ex 2,559 .00 0
2012-09-11 Shamber Mark (SVP, Chief Financial Officer) Option Ex 1,548 .00 0
2012-09-11 Dziki Thomas A (CHRSO) Option Ex 2,152 .00 0
2012-09-11 Spinner Steven (President and CEO) Option Ex 6,094 .00 0
2012-09-10 Testa Christopher P. (President, Blue Marble Brands) Option Ex 1,438 .00 0
2012-09-10 Grillea Thomas John (Divisional President) Option Ex 1,835 .00 0
2012-09-10 Griffin Sean (Group President) Option Ex 2,213 .00 0
2012-09-10 Matthews David Allen (President, UNFI International) Option Ex 2,133 .00 0
2012-09-10 Shamber Mark (SVP, Chief Financial Officer) Option Ex 1,339 .00 0
2012-09-10 Dziki Thomas A (CHRSO) Option Ex 1,735 .00 0

Insider trading activities including stock purchases, stock sales, and option exercises of UNFI listed in the above tables cannot be completely guaranteed as to their accuracy. For more insider trading information of United Natural Foods Inc (symbol UNFI, CIK number 1020859) see the Securities and Exchange Commission (SEC) website.



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