Insider Trading activities at Real Good Food Company, Inc. (RGF)

Insider trading activities (stock purchases, sales, and option exercises) reported by insiders of Real Good Food Company, Inc. (RGF) since 2021 are shown in Table 1 and Table 2. Table 1 shows the monthly insider trading data of Real Good Food Company, Inc.. Table 2 shows the detailed insider transactions. This company's CIK number is 1871149.

Total stock buying since 2021: $1,069,841.
Total stock sales since 2021: $16,449,137.
Total stock option exercises since 2021: $0.


12 insiders reported insider trading activities at Real Good Food Company, Inc. (RGF):
Insider trading activities of Jagdale Akshay
Insider trading activities of Law Gerard Garfield
Insider trading activities of Awm Investment Company, Inc.
Insider trading activities of Freeman Bryan T.
Insider trading activities of Brady Deanna T
Insider trading activities of Chappelle George F. Jr.
Insider trading activities of Nelson Mark Joseph
Insider trading activities of Cpg Solutions Llc
Insider trading activities of De Cardenas Gilbert B.
Insider trading activities of Rodsky Seth
Insider trading activities of Philotimo Focused Growth & Income Fund
Insider trading activities of Schreider Josh

Table 1. Yearly summary of insider stock purchases, sales, and option exercises at Real Good Food Company, Inc. (RGF).
Insider Buying Insider Sales Option Exercises
Year Shares Value Shares Value Shares Value
2024 0 $0 0 $0 1,030,826 $0
2023 295,236 $645,592 4,146,938 $15,883,677 43,536 $0
2022 6,011 $36,908 61,698 $423,752 85,415 $0
2021 61,105 $387,341 22,358 $141,708 0 $0

Table 2. Monthly summary of insider trading at Real Good Food Company, Inc. (RGF).
Trading Period Insider Buying Insider Sales Option Exercises
year-month Shares Value Shares Value Shares Value
2024-11 0 $0 0 $0 394,333 $0
2024-04 0 $0 0 $0 592,957 $0
2024-01 0 $0 0 $0 43,536 $0
2023-11 10,000 $19,100 0 $0 0 $0
2023-10 285,236 $626,492 0 $0 0 $0
2023-09 0 $0 249,194 $1,022,849 0 $0
2023-08 0 $0 3,572,387 $13,459,544 0 $0
2023-07 0 $0 110,666 $478,110 0 $0
2023-06 0 $0 69,659 $245,702 0 $0
2023-05 0 $0 22,458 $81,628 0 $0
2023-03 0 $0 32,689 $156,835 0 $0
2023-02 0 $0 72,530 $333,051 0 $0
2023-01 0 $0 17,355 $105,958 43,536 $0
2022-12 0 $0 13,908 $92,259 0 $0
2022-11 0 $0 22,790 $160,346 85,415 $0
2022-09 0 $0 25,000 $171,147 0 $0
2022-03 6,011 $36,908 0 $0 0 $0
2021-12 61,105 $387,341 22,358 $141,708 0 $0

Table 3. Detailed insider trading at Real Good Food Company, Inc. (RGF)
  Trade Date   Insider Name Trade Type     Shares       Price ($)   Value ($)
2024-11-09 Freeman Bryan T. (See Remarks) Option Ex 394,333 .00 0
2024-04-29 Jagdale Akshay (Chief Financial Officer) Option Ex 592,957 .00 0
2024-01-03 Nelson Mark Joseph Option Ex 43,536 .00 0
2023-11-28 Freeman Bryan T. (See Remarks) Buy 10,000 1.91 19,100
2023-10-17 Philotimo Focused Growth & Income Fund Buy 110,000 2.35 258,500
2023-10-11 De Cardenas Gilbert B. Buy 23,809 2.10 49,998
2023-10-11 Freeman Bryan T. (See Remarks) Buy 23,809 2.10 49,998
2023-10-11 Jagdale Akshay (Chief Financial Officer) Buy 23,809 2.10 49,998
2023-10-11 Law Gerard Garfield (Chief Executive Officer) Buy 23,809 2.10 49,998
2023-10-11 Nelson Mark Joseph Buy 80,000 2.10 168,000
2023-09-19 Rodsky Seth Sale 1,880 4.00 7,520
2023-09-18 Rodsky Seth Sale 71,000 4.00 284,000
2023-09-15 Rodsky Seth Sale 58,184 4.00 232,736
2023-09-14 Rodsky Seth Sale 13,834 4.00 55,336
2023-09-08 Rodsky Seth Sale 624 4.25 2,652
2023-09-07 Rodsky Seth Sale 1,050 4.25 4,462
2023-09-06 Rodsky Seth Sale 2,622 4.25 11,143
2023-09-05 Rodsky Seth Sale 100,000 4.25 425,000
2023-08-24 Rodsky Seth Sale 806 4.27 3,441
2023-08-24 Schreider Josh (10% Owner) Sale 3,456,022 3.75 12,960,082
2023-08-23 Rodsky Seth Sale 1,688 4.28 7,224
2023-08-22 Rodsky Seth Sale 6 4.25 25
2023-08-21 Rodsky Seth Sale 2,972 4.27 12,690
2023-08-18 Rodsky Seth Sale 28,495 4.26 121,388
2023-08-17 Rodsky Seth Sale 2,002 4.25 8,508
2023-08-16 Rodsky Seth Sale 19,838 4.26 84,509
2023-08-11 Rodsky Seth Sale 38,682 4.35 168,266
2023-08-10 Rodsky Seth Sale 1,922 4.25 8,168
2023-08-09 Rodsky Seth Sale 2,396 4.31 10,326
2023-08-08 Rodsky Seth Sale 6,205 4.28 26,557
2023-08-07 Rodsky Seth Sale 10,238 4.26 43,613
2023-08-02 Rodsky Seth Sale 900 4.26 3,834
2023-08-01 Rodsky Seth Sale 215 4.25 913
2023-07-31 Rodsky Seth Sale 14,281 4.29 61,265
2023-07-28 Rodsky Seth Sale 1,895 4.37 8,281
2023-07-27 Rodsky Seth Sale 6,194 4.28 26,510
2023-07-25 Rodsky Seth Sale 532 4.25 2,261
2023-07-24 Rodsky Seth Sale 400 4.26 1,704
2023-07-21 Rodsky Seth Sale 8,102 4.26 34,514
2023-07-20 Rodsky Seth Sale 24,267 4.28 103,862
2023-07-19 Rodsky Seth Sale 5,367 4.28 22,970
2023-07-18 Rodsky Seth Sale 5,493 4.25 23,345
2023-07-17 Rodsky Seth Sale 7,105 4.26 30,267
2023-07-14 Rodsky Seth Sale 4,246 4.33 18,385
2023-07-13 Rodsky Seth Sale 11,163 4.37 48,782
2023-07-12 Rodsky Seth Sale 7,751 4.40 34,104
2023-07-11 Rodsky Seth Sale 13,870 4.46 61,860
2023-06-27 Awm Investment Company, Inc. (10% Owner) Sale 45,229 3.51 158,889
2023-06-26 Awm Investment Company, Inc. (10% Owner) Sale 2,557 3.54 9,051
2023-06-08 Awm Investment Company, Inc. (10% Owner) Sale 567 3.54 2,007
2023-06-07 Awm Investment Company, Inc. (10% Owner) Sale 12,306 3.57 43,895
2023-06-06 Awm Investment Company, Inc. (10% Owner) Sale 9,000 3.54 31,860
2023-05-24 Awm Investment Company, Inc. (10% Owner) Sale 7,954 3.53 28,093
2023-05-23 Awm Investment Company, Inc. (10% Owner) Sale 12,500 3.65 45,662
2023-05-22 Awm Investment Company, Inc. (10% Owner) Sale 2,004 3.93 7,873
2023-03-31 Awm Investment Company, Inc. (10% Owner) Sale 6,894 4.50 31,023
2023-03-30 Awm Investment Company, Inc. (10% Owner) Sale 100 4.50 450
2023-03-27 Awm Investment Company, Inc. (10% Owner) Sale 5,677 4.75 26,971
2023-03-22 Awm Investment Company, Inc. (10% Owner) Sale 2,481 4.95 12,278
2023-03-21 Awm Investment Company, Inc. (10% Owner) Sale 800 5.00 4,002
2023-03-20 Awm Investment Company, Inc. (10% Owner) Sale 16,737 4.91 82,111
2023-02-23 Awm Investment Company, Inc. (10% Owner) Sale 25,000 4.00 100,125
2023-02-21 Rodsky Seth Sale 711 4.50 3,199
2023-02-17 Rodsky Seth Sale 7,000 4.66 32,620
2023-02-17 Awm Investment Company, Inc. (10% Owner) Sale 8,316 4.88 40,615
2023-02-16 Rodsky Seth Sale 2,703 4.92 13,298
2023-02-15 Rodsky Seth Sale 1,100 4.97 5,467
2023-02-14 Rodsky Seth Sale 2,700 4.81 12,986
2023-02-13 Rodsky Seth Sale 4,800 4.95 23,760
2023-02-10 Rodsky Seth Sale 6,400 4.99 31,936
2023-02-09 Rodsky Seth Sale 12,600 5.00 63,000
2023-02-08 Rodsky Seth Sale 900 5.05 4,545
2023-02-07 Rodsky Seth Sale 300 5.00 1,500
2023-01-27 Rodsky Seth Sale 2,457 6.00 14,742
2023-01-26 Rodsky Seth Sale 556 6.00 3,336
2023-01-25 Rodsky Seth Sale 11,182 6.00 67,092
2023-01-18 Rodsky Seth Sale 50 6.50 325
2023-01-17 Rodsky Seth Sale 3,110 6.58 20,463
2023-01-03 Nelson Mark Joseph (Director) Option Ex 43,536 .00 0
2022-12-29 Rodsky Seth Sale 1,746 6.52 11,383
2022-12-28 Rodsky Seth Sale 8,601 6.54 56,250
2022-12-27 Rodsky Seth Sale 171 6.60 1,128
2022-12-23 Rodsky Seth Sale 1,180 6.62 7,811
2022-12-02 Cpg Solutions Llc (10% Owner) Sale 1,401 7.04 9,863
2022-12-01 Cpg Solutions Llc (10% Owner) Sale 809 7.20 5,824
2022-11-30 Cpg Solutions Llc (10% Owner) Sale 770 7.15 5,505
2022-11-29 Cpg Solutions Llc (10% Owner) Sale 129 7.17 924
2022-11-28 Cpg Solutions Llc (10% Owner) Sale 3,780 7.18 27,140
2022-11-22 Cpg Solutions Llc (10% Owner) Sale 18,111 7.00 126,777
2022-11-09 De Cardenas Gilbert B. (Director) Option Ex 14,583 .00 0
2022-11-09 Chappelle George F. Jr. (Director) Option Ex 14,583 .00 0
2022-11-09 Nelson Mark Joseph (Director) Option Ex 41,666 .00 0
2022-11-09 Brady Deanna T (Director) Option Ex 14,583 .00 0
2022-09-13 Cpg Solutions Llc (10% Owner) Sale 211 7.00 1,477
2022-09-12 Cpg Solutions Llc (10% Owner) Sale 2,873 7.01 20,139
2022-09-09 Cpg Solutions Llc (10% Owner) Sale 7,550 6.83 51,566
2022-09-08 Cpg Solutions Llc (10% Owner) Sale 1,344 6.75 9,072
2022-09-07 Cpg Solutions Llc (10% Owner) Sale 6,764 6.72 45,454
2022-09-06 Cpg Solutions Llc (10% Owner) Sale 4,943 6.87 33,958
2022-09-02 Cpg Solutions Llc (10% Owner) Sale 1,315 7.21 9,481
2022-03-16 Brady Deanna T (Director) Buy 18 6.20 111
2022-03-15 Brady Deanna T (Director) Buy 5,993 6.14 36,797
2021-12-16 Awm Investment Company, Inc. (10% Owner) Sale 1,600 5.67 9,065
2021-12-15 De Cardenas Gilbert B. (Director) Buy 8,830 6.11 53,951
2021-12-13 Freeman Bryan T. (See Remarks) Buy 10,000 6.27 62,690
2021-12-13 Jagdale Akshay (Chief Financial Officer) Buy 27,233 6.32 172,221
2021-12-13 Law Gerard Garfield (Chief Executive Officer) Buy 15,042 6.55 98,479
2021-12-10 Awm Investment Company, Inc. (10% Owner) Sale 20,758 6.39 132,643

Insider trading activities including stock purchases, stock sales, and option exercises of RGF listed in the above tables cannot be completely guaranteed as to their accuracy. For more insider trading information of Real Good Food Company, Inc. (symbol RGF, CIK number 1871149) see the Securities and Exchange Commission (SEC) website.



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