Insider Trading History of Mcmullian Amos R

The following table details the insider trading activities (stock purchases, stock sales, and stock option exercises) by Mcmullian Amos R since 2006. The trader's CIK number is 1053894. At the time of the last reporting, Mcmullian Amos R was the Director of Flowers Foods Inc. (stock ticker symbol FLO). Also see all insider trading activities at Flowers Foods Inc.


Yearly summary of insider trading at Flowers Foods Inc (FLO) by Mcmullian Amos R

Insider Buying Insider Sales Option Exercises
Year Symbol Shares Value Shares Value Shares Value
2019 FLO 0 $0 0 $0 14,555 $0
2018 FLO 0 $0 0 $0 7,020 $0
2017 FLO 20,000 $358,240 0 $0 6,934 $0
2016 FLO 30,000 $449,790 0 $0 6,026 $0
2015 FLO 0 $0 0 $0 6,030 $0
2014 FLO 10,000 $197,750 0 $0 5,415 $0
2013 FLO 0 $0 0 $0 4,780 $0
2012 FLO 0 $0 0 $0 5,040 $0
2011 FLO 0 $0 0 $0 4,020 $0
2010 FLO 0 $0 0 $0 4,730 $0
2009 FLO 5,000 $118,290 110,000 $2,644,790 137,250 $1,281,915
2008 FLO 0 $0 79,400 $1,939,186 140,685 $1,281,915
2007 FLO 0 $0 118,033 $3,562,826 185,564 $2,563,830
2006 FLO 0 $0 251,806 $6,977,756 496,634 $3,115,247


Insider trading of Flowers Foods Inc (FLO) by Mcmullian Amos R

Trade Date Symbol Trade Type Shares Price ($) Value ($)
2019-05-23 FLO Option Ex 14,555 .00 0
2018-05-24 FLO Option Ex 7,020 .00 0
2017-08-14 FLO Buy 20,000 17.91 358,240
2017-05-25 FLO Option Ex 6,934 .00 0
2016-08-25 FLO Buy 30,000 14.99 449,790
2016-06-10 FLO Option Ex 6,026 .00 0
2015-05-26 FLO Option Ex 6,030 .00 0
2014-05-28 FLO Option Ex 5,415 .00 0
2014-02-14 FLO Buy 10,000 19.77 197,750
2013-06-05 FLO Option Ex 4,780 .00 0
2012-05-27 FLO Option Ex 5,040 .00 0
2011-06-08 FLO Option Ex 4,020 .00 0
2010-06-09 FLO Option Ex 4,730 .00 0
2009-08-24 FLO Buy 5,000 23.66 118,290
2009-02-11 FLO Option Ex 137,250 9.34 1,281,915
2009-02-11 FLO Sale 75,000 24.04 1,803,075
2009-02-12 FLO Sale 35,000 24.05 841,715
2008-06-05 FLO Option Ex 3,435 .00 0
2008-02-11 FLO Option Ex 137,250 9.34 1,281,915
2008-02-12 FLO Sale 79,400 24.42 1,939,186
2007-06-06 FLO Option Ex 2,564 .00 0
2007-02-21 FLO Option Ex 183,000 14.01 2,563,830
2007-02-22 FLO Sale 118,033 30.18 3,562,826
2006-06-06 FLO Option Ex 2,934 .00 0
2006-02-27 FLO Option Ex 393,700 6.31 2,484,247
2006-02-28 FLO Sale 204,500 27.60 5,644,200
2006-02-15 FLO Option Ex 100,000 6.31 631,000
2006-02-16 FLO Sale 47,306 28.19 1,333,556

Insider trading activities including stock purchases, stock sales, and option exercises listed in the above table cannot be completely guaranteed as to their accuracy. For more information regarding the trades made by Mcmullian Amos R (Director of Flowers Foods Inc at the time of this reporting) see the Securities and Exchange Commission (SEC) website.



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